Training Tips

Coming soon: more tips from racers and trainers for completing this unique course.
"My coach made me do this!"
"I have no mountains!"

Training Clinics

Aspire Adventure Running: multi-day trips Pacific Northwest and Northern California
Distance Runwear, North Vancouver, BC: run well: running technique
Thomas Pickett coaching (Vancouver). He knows this course.

Media Links

Run Ultra: Training
Trail Runner Magazine: Trail Tips
Canadian Trail Running Magazine: Training
Outside Online
RAD Season Magazine
Impact Magazine: Fitness