Training Tips and Resources

No Mountains to Train On?

Check out tips from iRunFar: Preparing for Steep Events When Mountains Aren’t Available.

Resources

Selecting a good headlamp.

Training Clinics

Aspire Adventure Running: multi-day trips Pacific Northwest and Northern California
Distance Runwear, North Vancouver, BC: run well: running technique
Thomas Pickett coaching (Vancouver). He knows this course.

Links

Run Ultra: Training
Runedia online resource site
Trail Runner Magazine: Trail Tips
Canadian Trail Running Magazine: Training
Outside Online
RAD Season Magazine
Impact Magazine: Fitness
The Wired Runner: check out Resources